Amount of Histidine in Beef, variety meats and by-products, pancreas, raw
Beef Products
In 100 g (Grams) of Beef, variety meats and by-products, pancreas, raw there is 0.309 g of Histidine. Change amount
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Histidine
Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Beef, variety meats and by-products, pancreas, raw.
Whale, beluga, meat, dried (Alaska Native)
|
2.999 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Soy protein isolate
|
2.303 g
|
2.30%
|
Soy protein isolate, potassium type
|
2.303 g
|
2.30%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.226 g
|
2.23%
|
Egg, white, dried, stabilized, glucose reduced
|
2.05 g
|
2.05%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.872 g
|
1.87%
|
Fish, cod, Atlantic, dried and salted
|
1.849 g
|
1.85%
|
Egg, white, dried
|
1.83 g
|
1.83%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.748 g
|
1.75%
|
Cheese, parmesan, shredded
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1.609 g
|
1.61%
|
Pork, cured, bacon, cooked, microwaved
|
1.587 g
|
1.59%
|
Soy protein concentrate, produced by alcohol extraction
|
1.578 g
|
1.58%
|
Soy protein concentrate, produced by acid wash
|
1.578 g
|
1.58%
|
Seeds, cottonseed flour, low fat (glandless)
|
1.57 g
|
1.57%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
1.547 g
|
1.55%
|
Beverages, Protein powder soy based
|
1.511 g
|
1.51%
|
Game meat, deer, cooked, roasted
|
1.494 g
|
1.49%
|
Seeds, sesame flour, low-fat
|
1.476 g
|
1.48%
|
Game meat, boar, wild, cooked, roasted
|
1.435 g
|
1.44%
|
Beef, variety meats and by-products, pancreas, raw
Beef, variety meats and by-products, pancreas, raw is a type of Beef Products. The most significant nutrients in Beef, variety meats and by-products, pancreas, raw are listed below.
Water
|
65.2 g
|
65.2%
|
Energy (calorie)
|
235 kcal
|
|
Energy (joule)
|
983 kJ
|
|
Protein
|
15.7 g
|
15.7%
|
Total lipid (fat)
|
18.6 g
|
18.6%
|
Ash
|
1.3 g
|
1.3%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
9 mg
|
0.01%
|
Iron, Fe
|
2.22 mg
|
|
Magnesium, Mg
|
18 mg
|
0.02%
|
Phosphorus, P
|
327 mg
|
0.33%
|
Potassium, K
|
276 mg
|
0.28%
|
Sodium, Na
|
67 mg
|
0.07%
|
Zinc, Zn
|
2.58 mg
|
|
Copper, Cu
|
0.06 mg
|
|
Manganese, Mn
|
0.15 mg
|
|
Selenium, Se
|
24.7 µg
|
|
Vitamin C, total ascorbic acid
|
13.7 mg
|
0.01%
|
Thiamin
|
0.14 mg
|
|
Nutrients in Beef, variety meats and by-products, pancreas, raw